#CuidaDaTuaSaúdeEmViajem

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Na Andamur, há mais de 35 anos cuidamos de cada motorista que inicia sua viagem conosco. Sabemos que existem diversos aspectos essenciais para te ajudar a manter sua saúde e bem-estar como motorista, ajudando você a enfrentar os desafios de sua profissão e melhorar sua qualidade de vida. Facilitar seu acesso ao esporte, promover um estilo de vida saudável, melhorar sua ergonomia ao volante e incentivar o descanso ou lazer durante as paradas de suas longas rotas tornou-se uma prioridade para nós.

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[av_heading heading=’NESTE MÊS DE OUTUBRO, VENHA PARA ANDAMUR’ tag=’h5′ style=’blockquote modern-quote modern-centered’ subheading_active=” show_icon=” icon=’ue800′ font=’entypo-fontello’ size=’32’ av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=” custom_font=’#ffffff’ subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ padding=’10’ icon_padding=’10’ link=” link_target=” id=’titulos-ctser’ custom_class=’titulos-ctser’ template_class=” av_uid=’av-m1hqm32g’ sc_version=’1.0′ admin_preview_bg=”][/av_heading]

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[av_heading heading=’Matraquilhos humano’ tag=’h4′ style=’blockquote modern-quote modern-centered’ subheading_active=” show_icon=” icon=’ue800′ font=’entypo-fontello’ size=’28’ av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=” custom_font=” subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ padding=’10’ icon_padding=’10’ link=” link_target=” id=” custom_class=” template_class=” av_uid=’av-m14z6z1v’ sc_version=’1.0′ admin_preview_bg=”][/av_heading]

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Uma atividade de lazer e esportiva para os motoristas, com sorteios, surpresas e prêmios diretos. Esperamos você no sábado, 5 de outubro, em La Jonquera e no sábado, das 11h às 19h.

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[av_heading heading=’Cantinhos de frutas’ tag=’h4′ style=’blockquote modern-quote modern-centered’ subheading_active=” show_icon=” icon=’ue800′ font=’entypo-fontello’ size=’28’ av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=” custom_font=” subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ padding=’10’ icon_padding=’10’ link=” link_target=” id=” custom_class=” template_class=” av_uid=’av-m1hqn258′ sc_version=’1.0′ admin_preview_bg=”][/av_heading]

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Para celebrar o Dia Internacional da Alimentação Saudável em 16 de outubro, você poderá desfrutar de frutas GRATUITAS em nossas Áreas de Serviço.

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[av_heading heading=’ASSIM VIVEMOS O PEBOLIM HUMANO DE ANDAMUR LA JUNQUERA’ tag=’h5′ style=’blockquote modern-quote modern-centered’ subheading_active=” show_icon=” icon=’ue800′ font=’entypo-fontello’ size=’32’ av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=” custom_font=” subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ padding=’10’ icon_padding=’10’ link=” link_target=” id=” custom_class=” template_class=” av_uid=’av-m1os77s2′ sc_version=’1.0′ admin_preview_bg=”][/av_heading]
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[av_heading heading=’SE VOCÊ QUER FAZER EXERCÍCIO, NÓS FACILITAMOS PARA VOCÊ’ tag=’h5′ style=’blockquote modern-quote modern-centered’ subheading_active=” show_icon=” icon=’ue800′ font=’entypo-fontello’ size=’32’ av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=” custom_font=” subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ padding=’10’ icon_padding=’10’ link=” link_target=” id=” custom_class=” template_class=” av_uid=” sc_version=’1.0′ admin_preview_bg=”][/av_heading]
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[av_heading heading=’Conheça nossas instalações esportivas com Laur Garage.’ tag=’h4′ style=’blockquote modern-quote modern-centered’ subheading_active=” show_icon=” icon=’ue800′ font=’entypo-fontello’ size=’28’ av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=” custom_font=” subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ padding=’10’ icon_padding=’10’ link=” link_target=” id=” custom_class=” template_class=” av_uid=’av-m1hqo820′ sc_version=’1.0′ admin_preview_bg=”][/av_heading]
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[av_heading heading=’REDE DE INSTALAÇÕES ESPORTIVAS ANDAMUR’ tag=’h5′ style=’blockquote modern-quote modern-centered’ subheading_active=” show_icon=” icon=’ue800′ font=’entypo-fontello’ size=’32’ av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=” custom_font=’#ffffff’ subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ padding=’10’ icon_padding=’10’ link=” link_target=” id=” custom_class=” template_class=” av_uid=’av-m14zpnb7′ sc_version=’1.0′ admin_preview_bg=”][/av_heading]

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[av_heading heading=’Academia Andamur La Jonquera’ tag=’h4′ style=’blockquote modern-quote modern-centered’ subheading_active=” show_icon=” icon=’ue800′ font=’entypo-fontello’ size=’28’ av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=” custom_font=” subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ padding=’10’ icon_padding=’10’ link=” link_target=” id=” custom_class=” template_class=” av_uid=’av-m168xp97′ sc_version=’1.0′ admin_preview_bg=”][/av_heading]

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Inaugurada em dezembro de 2018, tornou-se a primeira das nossas instalações esportivas. Está equipada com 2 esteiras, 2 elípticos, 2 bicicletas ergométricas, um banco de abdominais, uma máquina de supino sentado, uma máquina de extensão de quadríceps e uma máquina de flexão de pernas deitada, além de outros equipamentos esportivos.
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[av_heading heading=’Academia Andamur San Román’ tag=’h4′ style=’blockquote modern-quote modern-centered’ subheading_active=” show_icon=” icon=’ue800′ font=’entypo-fontello’ size=’28’ av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=” custom_font=” subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ padding=’10’ icon_padding=’10’ link=” link_target=” id=” custom_class=” template_class=” av_uid=’av-m1hrfzg9′ sc_version=’1.0′ admin_preview_bg=”][/av_heading]

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Inaugurada em outubro de 2023, essa academia possui as máquinas e equipamentos necessários para que você possa fazer musculação, exercícios de cardio e alongamentos. Está equipada com uma esteira, 2 bicicletas de spinning, faixas TRX, módulo de armazenamento e pesos.
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[av_heading heading=’Serviço gratuito de bicicletas em Andamur San Román’ tag=’h4′ style=’blockquote modern-quote modern-centered’ subheading_active=” show_icon=” icon=’ue800′ font=’entypo-fontello’ size=’28’ av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=” custom_font=” subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ padding=’10’ icon_padding=’10’ link=” link_target=” id=” custom_class=” template_class=” av_uid=’av-m169ml57′ sc_version=’1.0′ admin_preview_bg=”][/av_heading]

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Temos um estacionamento para bicicletas, caso traga a sua própria, e um serviço gratuito de bicicletas que permite conhecer os arredores da nossa estação, incentivando a prática de esporte enquanto você aproveita a paisagem e a natureza. Assim, você pode relaxar e recarregar as energias antes de continuar sua viagem.
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